are you summer ready!
join any of the 7 week program to help whip you into shape !
#bbcsquad

More Programs available under "fitness programs" 

Vol. 5 - Cookie's 7 Week Booty Program

$24.99
Add to Cart

Cookie's 7 Week - WEIGHT LOSS Program

$24.99
Add to Cart

    Have you signed up for our newsletter?
Meet Ca'Shawn "Cookie"  Sims
Personal Trainer | Motivator
Los Angeles, CA

Over the past 4 years the #BBCSquad, friends and family  have lost weight, built the booty of their dreams and boosted their confidence in a way that makes me so proud to be apart of their journey.

I not only care about getting you in shape and helping you live a healthy lifestyle, but I do everything in my power to help you maintain that lifestyle.
More About Ca'Shawn

Services

  • Online Fitness Programs
  • Online Personal Training
  • 1-on-1 Private Training
  • Group Fitness Training 
  • Boot Camps
  • Meal Plans​
  • Supplement Guidance
Testimonals
My first day working out with Ca'Shawn as my trainer was definitely THE hardest day of my life. (But she never said it would be easy!) It's been about 7 weeks since I've started, and I look soo much better. More importantly I FEEL so much better, and have done so many things I didn't know were possible. I still have a long way to go, but I know with her help I will achieve my fitness goals with hardwork and dedication!
                                              
                                          
- April D

Follow the "Body By Cookie - Workout Playlist" on Apple Music to enjoy a cool playlist during your workout! (link below).

https://itunes.apple.com/us/playlist/body-by-cookie-workout-playlist/pl.u-r2yB14xCJ0eWz4

Follow my social media!
CLICK THE ICONS BELOW

Check out the latest #BodyByCookie YouTube video!
schedule