How to Get Sexy Arms in 30 Days!
- 30 days of written descriptions accompanied by picture demonstrations
- New workouts that have not been seen in any other program offered by #BodyByCookie
-All content is downloadable and able to be viewed after challenge has been completed.
It's time to have those defined toned arms that we were once fearful of but now are ready to rock!
*Challenge can be done at home or in the gym. Both men and women can do this challenge!*