The universe gives you exactly what you give it; it may have been from 5 years ago or 5 minutes ago but either way she heard you. She heard the whispers on your car ride to work. She heard the cries that were promised to stay between to you and your best friend. She heard your vivid dreams of all the things your heart desires. She hears everything. So you have be careful of your subconscious thoughts - because they will manifest from whatever was in that little noggin of yours. If your thoughts aren't positive then neither will your environment be but if you take control over your thoughts and make a conscious decision to turn them positive then your life will be filled with everything you've ever desired.
As children we're taught to think and think BIG. That anything you put your mind to you can achieve, but somewhere along the way people stop believing those thoughts. The older you get society teaches you to worry more about everything which leads to anxiety. If you're constantly anxious then all you can think about is what 'could' go wrong. All of the what ifs, ands, or buts. If all you're thinking about are the crazy negative outcomes then you will receive nothing but the crazy negative outcomes.
We're conditioned to listen to others before we listen to ourselves and that's something you have to rewire.
The louder you can hear yourself the more positive your thoughts become resulting in a better life. The only way to hear yourself clearly is to spend time with yourself. To calm your anxiety and understand that everything will be okay. Worrying about what could possibly go wrong isn't going to prevent the situation from not going wrong. So you're literally stressing yourself out for no reason. And girl who needs that. Stop wasting so much energy on worrying and more energy on what you want out of life. What goals you can set for yourself. What actions you can take. Spend time focusing on true self- growth; that's the only way to get the life you desire.
The word of the day is RETROSPECTION:
"It means to reflect upon one's own thoughts, feelings and the actuation of these feelings. In other words, it is a conscious cross examination of oneself. Its more or less a self evaluation or soulsearching. Retrospection means to recall any incident, action or thought that is bygone or past."
- Quora.com
Spend time learning or re-learning yourself so that you can adjust your thoughts to adjust your life.
I love you #BBCSquad - and know that it's already in you. The answers to all you desire are in you, you just have to quite your mind. Now let's go be great!
Love, Cookie <3
As children we're taught to think and think BIG. That anything you put your mind to you can achieve, but somewhere along the way people stop believing those thoughts. The older you get society teaches you to worry more about everything which leads to anxiety. If you're constantly anxious then all you can think about is what 'could' go wrong. All of the what ifs, ands, or buts. If all you're thinking about are the crazy negative outcomes then you will receive nothing but the crazy negative outcomes.
We're conditioned to listen to others before we listen to ourselves and that's something you have to rewire.
The louder you can hear yourself the more positive your thoughts become resulting in a better life. The only way to hear yourself clearly is to spend time with yourself. To calm your anxiety and understand that everything will be okay. Worrying about what could possibly go wrong isn't going to prevent the situation from not going wrong. So you're literally stressing yourself out for no reason. And girl who needs that. Stop wasting so much energy on worrying and more energy on what you want out of life. What goals you can set for yourself. What actions you can take. Spend time focusing on true self- growth; that's the only way to get the life you desire.
The word of the day is RETROSPECTION:
"It means to reflect upon one's own thoughts, feelings and the actuation of these feelings. In other words, it is a conscious cross examination of oneself. Its more or less a self evaluation or soulsearching. Retrospection means to recall any incident, action or thought that is bygone or past."
- Quora.com
Spend time learning or re-learning yourself so that you can adjust your thoughts to adjust your life.
I love you #BBCSquad - and know that it's already in you. The answers to all you desire are in you, you just have to quite your mind. Now let's go be great!
Love, Cookie <3